M u s t a n g R e g i o n T r e k
Langtang Valley, trekking, stunning views, glaciers, culture, adventure, nature, Nepal, wildlife, landscapes.
Region
mustang
Duration
15 Days
Walk
5 - 7 Hrs
Elevation
3900m
Best Season
Spring/Autumn
Accommodation
Hotel + Lodge + Tent
Price
$2,350 USD
Trip Overview
The Upper Mustang Trek takes you into the heart of Nepal’s most remote and culturally rich region, the Kingdom of Lo, which lies along the historic trade route connecting Tibet and India. From the 15th to 17th centuries, traders followed the Kali Gandaki River, exchanging salt and wool for spices and grain, a path that shaped the area's deep-rooted connection to Tibetan Buddhism. Originally part of Tibet, the Kingdom of Lo became part of Nepal in 1790 and remains the country’s sole bastion of traditional Tibetan culture and religion.
Closed to outsiders for many years, especially after the 1960s when eastern Tibetans began fighting Chinese forces, the region only reopened to trekkers in 1991. Today, the Upper Mustang remains a restricted area, with limited permits issued each year for trekking expeditions. Each trek in this sacred and secluded region is escorted by a government liaison officer, ensuring a rare and authentic experience. The trek offers a chance to explore ancient monasteries, caves, and the striking landscape of arid mountains, making it a truly unique destination for adventurous travelers seeking a blend of history, culture, and natural beauty.
Itinerary
- Day 1Arrival in Kathmandu: Transfer to hotel. Briefing on trekking itinerary. Free time to visit sanctuaries or rest.
- Day 2Sightseeing in Kathmandu Valley: Half-day UNESCO tour of Bhaktapur and Kathmandu. Evening Nepali dinner.
- Day 3Kathmandu to Pokhara: Flight to Pokhara. Enjoy the town and Phewa Lake.
- Day 4Pokhara to Kagbeni: Short flight to Jomsom, then trek to Kagbeni. Overnight in Kagbeni.
- Day 5Kagbeni to Chele (3100m): Enter upper Mustang, trek to Chele. (Overnight)
- Day 6Chele to Geling (3570m): Cross mountain passes, descend to Geling. (Overnight)
- Day 7Geling to Charang (3560m): Climb to Nyi La, descend to Charang. (Overnight)
- Day 8Charang to Lo Manthang (3700m): Trek to Lo Manthang. (Overnight)
- Day 9Lo Manthang: Explore the city, visit monasteries and ancient sites.
- Day 10Lo Manthang to Ghami (3460m): Trek via Gekar and Ghar Gompa. (Overnight)
- Day 11Ghami to Samar (3300m): Climb to Nyi La pass, descend to Samar. (Overnight)
- Day 12Samar to Kagbeni: Trek back to Kagbeni, exit upper Mustang.
- Day 13Kagbeni to Jomsom: Short trek back to Jomsom. (Overnight)
- Day 14Jomsom to Kathmandu: Flight or drive back to Kathmandu.
- Day 15Kathmandu: Depart from Kathmandu.
Cost Includes
- Airport pick-up and drop-off services
- Four nights of hotel accommodation with breakfast in Kathmandu and Pokhara
- Licensed and experienced trekking guides
- Porters to carry goods and supplies
- All accommodations during the trek
- All meals and hot beverages provided while trekking
- Transportation to and from the trailhead
- All necessary documents and permits for trekking (if applicable)
- National Park or Conservation Area entry permit
- Equipment including sleeping bags, tents, and mattresses
- Cooking equipment (if needed)
- Camp-site charges (if applicable)
- Insurance, medication, and equipment for staff
- Coordination of Quick Rescue service (costs covered by your insurance plan)
Cost Excludes
- International airfare to Kathmandu
- Travel and trekking insurance
- Visa fees for entry into Nepal
- Airport departure tax
- Rescue service charges
- Excess baggage charges for luggage over 16kg
- Bottled drinks (cold and alcoholic)
- Personal expenses during the trek
- Permit and liaison officer fees (if applicable)
- Lunches and dinners not included during trekking