Itinerary

• Day 1
  Arrival in Kathmandu: Upon arrival at Tribhuvan International Airport, we will pick you up and transfer you to your hotel. You will have some time to rest or explore local sights at your own pace. Your iTrek Nepal representative will brief you about the itinerary and answer any questions.
• Day 2
  Trek Preparations and Sightseeing in Kathmandu Valley: While your trekking permits are processed, enjoy a half day of sightseeing in Bhaktapur and Kathmandu. Visit Buddhist and Hindu temples, and you may also shop or explore other areas. In the evening, you’ll have a trek briefing and a traditional Nepali dinner with your guide. Overnight in Bhaktapur or Kathmandu.
• Day 3
  Kathmandu to Soti Khola (730m): Travel via private 4WD or walk from Arughat to Soti Khola. Enjoy views of rice fields, waterfalls, and villages. (3-4 hrs)
• Day 4
  To Machhekhola (930m): Trek through rocky trails with waterfalls and narrow paths. Cross landslides and enjoy views of tropical vegetation. Arrive in Machhekhola, a pleasant village. (5-6 hrs)
• Day 5
  To Jagat (1340m): Continue trekking along the Budhi Gandaki River to Jagat, a picturesque Gurung village. Register your trekking permits at the Manaslu Conservation Area Project Office. (6 hrs)
• Day 6
  Jagat to Lokpa (2240m): Cross suspension bridges, climb steep sections, and reach Lokpa village with stunning views of the valley. (5 hrs)
• Day 7
  Lokpa to Chumling (2386m): Trek up and down the valley walls, cross bridges, and arrive in Chumling, a village surrounded by meadows and forests. (4 hrs)
• Day 8
  Chumling to Chukkum Paro (3031m): Enjoy a gentle start before climbing through pine forests to reach the plateau, where you’ll experience the culture of the indigenous Tsumbos. (4 hrs)
• Day 9
  Nile/Chule (3300m): Trek through primitive villages to the larger villages of Chule and Nile, visit a 700-year-old monastery, and enjoy an easy day of exploration. (4 hrs)
• Day 10
  Mu Gompa (3700m) and Nile: Trek along the Syar River to the Mu Gompa monastery, enjoy spectacular mountain views, and explore surrounding gompas. Return to Nile for the night. (5 hrs)
• Day 11
  Chumling: Descend with fresh mountain views, pass through Ranchen Gompa, and transform the landscape as you reach Chumling. (5 hrs)
• Day 12
  Deng: Rapid descent through bamboo forests, cross the Budhi Gandaki, and reach Deng. (5–6 hrs)
• Day 13
  To Namrung (2540m): Cross the Budhi Gandaki river, pass by monasteries, and enter dense forests before arriving at Namrung. (6-7 hrs)
• Day 14
  To Lho (3020m): Hike through Tibetan-influenced villages to Lho with stunning views of Manaslu and other mountains. (4-5 hrs)
• Day 15
  Samagaon/ Sama Gompa (3390m): Descend to the village, cross rivers, and follow ancient trails to the classic Tibetan settlement of Samagaon. (4-5 hrs)
• Day 16
  In Samagaon/ Sama Gompa (3390m): Rest and acclimatization day, with an optional hike to Pung-gyen Gompa or immerse in daily life at Sama Gompa.
• Day 17
  To Samdo (3690m): Pass the Manaslu Glacier, cross the woodland and arrive at the Tibetan refugee village of Samdo. (3-5 hrs)
• Day 18
  To Dharamsala (4460m): Gradual ascent to Dharamsala, with views of the Larkya La glacier. (3-5 hrs)
• Day 19
  To Bimtang via Larkya La (5100m): An early start to reach the Larkya La pass, enjoy panoramic views of Himlung Himal, Kanguru, and Annapurna II, and descend to Bimtang. (8-9 hrs)
• Day 20
  To Tilije (2300m): Descend through meadows and forests, crossing the Dudh Khola and reach Tilije, a village known for its apple brandy. (4-6 hrs)
• Day 21
  To Jagat (1300m): Trek down to Jagat, crossing the Dudh Khola and joining the Annapurna Circuit. (6 hrs)
• Day 22
  To Besisahar (760m): A long, easy downhill walk to Besisahar, with the option of a jeep ride. (6-7 hrs)
• Day 23
  To Kathmandu: Return to Kathmandu by bus or private vehicle, with the option to travel via Pokhara. (4-6 hrs)
• Day 24
  Departure: After breakfast, enjoy shopping or sightseeing in Kathmandu before transferring to the international airport.